How many calories are in Boiled Chickpeas?
Boiled Chickpeas contains 143 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 23g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Boiled Chickpeas
Nutritional value of Boiled Chickpeas per 100 grams
What's inside Boiled Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chickpeas | 100g | 143 kcal | 8g | 3g | 23g |
Where do the calories in Boiled Chickpeas come from
How Boiled Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 8g | 16% |
| Fat | 3g | 5% |
| Carbs | 23g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Boiled Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Boiled Chickpeas
How many calories are in Boiled Chickpeas?
A full serving of Boiled Chickpeas contains approximately 143 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 143 kcal.
Is Boiled Chickpeas good for weight loss?
Boiled Chickpeas has a low calorie density at 143 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Boiled Chickpeas?
A serving of Boiled Chickpeas provides about 8g of protein from a total serving weight of 100g. That is 8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Boiled Chickpeas calories?
The easiest way to track Boiled Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Boiled Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Boiled Beans | 80g | 110.0 | 6g | -33 kcal, less protein |
| Chickpea Salad | 150g | 240.0 | 12.5g | +97 kcal, more protein |
| Chickpea Salad | 150g | 240.0 | 12.9g | +97 kcal, more protein |
| Boiled Chickpeas | 15g | 52.5 | 2.7g | -90 kcal, less protein |
| Chaat Snack | 50g | 120.0 | 6g | -23 kcal, less protein |