How many calories are in bread with jam & coffee?
bread with jam & coffee contains 277 calories per serving (14% of the 2,000 kcal daily value), with 8g fat, 44g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in bread with jam & coffee
Nutritional value of bread with jam & coffee per 100 grams
What's inside bread with jam & coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| baguette (slice), white/artsanal | 40g | 275 kcal | 7.5g | 2.5g | 52.5g |
| butter (spread) | 6g | 716.7 kcal | 0g | 100g | 0g |
| orange marmalade / jam | 20g | 280 kcal | 0g | 0g | 80g |
| latte / milk coffee (thin) | 200g | 35 kcal | 3.5g | 1g | 5g |
Where do the calories in bread with jam & coffee come from
How bread with jam & coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 44g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from bread with jam & coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about bread with jam & coffee
How many calories are in bread with jam & coffee?
A full serving of bread with jam & coffee contains approximately 277 kcal. The total serving weighs about 266g. Per 100 grams, that works out to 104.1 kcal.
Is bread with jam & coffee good for weight loss?
bread with jam & coffee has a low calorie density at 104.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in bread with jam & coffee?
A serving of bread with jam & coffee provides about 10g of protein from a total serving weight of 266g. That is 3.8g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track bread with jam & coffee calories?
The easiest way to track bread with jam & coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does bread with jam & coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with spreads | 250g | 774.0 | 18.3g | +497 kcal, more protein |
| Cheesy Toasts | 210g | 646.0 | 23.5g | +369 kcal, more protein |
| brown bread with spread and chai | 280g | 250.0 | 6.2g | -27 kcal, less protein |
| Toast & pancake | 145g | 454.0 | 9.6g | +177 kcal, less protein |
| Croissant & Salmon | 310g | 575.0 | 30.8g | +298 kcal, more protein |