How many calories are in meatball on stick?
meatball on stick contains 51 calories per serving (3% of the 2,000 kcal daily value), with 3g fat, 1g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in meatball on stick
Nutritional value of meatball on stick per 100 grams
What's inside meatball on stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken meatball (fried) | 18g | 250 kcal | 22.2g | 16.7g | 5.6g |
| bamboo skewer | 2g | 300 kcal | 0g | 0g | 0g |
Where do the calories in meatball on stick come from
How meatball on stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51 kcal | 3% |
| Protein | 4g | 8% |
| Fat | 3g | 5% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meatball on stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meatball on stick
How many calories are in meatball on stick?
A full serving of meatball on stick contains approximately 51 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 255 kcal.
Is meatball on stick good for weight loss?
meatball on stick has a high calorie density at 255 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in meatball on stick?
A serving of meatball on stick provides about 4g of protein from a total serving weight of 20g. That is 20g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track meatball on stick calories?
The easiest way to track meatball on stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meatball on stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried skewer bowl | 146g | 380.0 | 26.9g | +329 kcal, more protein |
| sauced skewered nuggets | 212g | 100.0 | 0.5g | +49 kcal, less protein |
| Fried Spring Rolls and Meatballs | 150g | 0.0 | 0g | -51 kcal, less protein |
| Grilled Skewers with Rice | 370g | 665.0 | 41.3g | +614 kcal, more protein |
| Mixed Fried and Tofu Soup | 420g | 420.0 | 27g | +369 kcal, more protein |