How many calories are in Mixed Grill Platter?
Mixed Grill Platter contains 330 calories per serving (17% of the 2,000 kcal daily value), with 25g fat, 0g carbs, and 25g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Mixed Grill Platter
Nutritional value of Mixed Grill Platter per 100 grams
What's inside Mixed Grill Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed grilled meat skewers (beef, chicken, sausage) | 150g | 220 kcal | 16.7g | 16.7g | 0g |
Where do the calories in Mixed Grill Platter come from
How Mixed Grill Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 25g | 50% |
| Fat | 25g | 38% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Grill Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Grill Platter
How many calories are in Mixed Grill Platter?
A full serving of Mixed Grill Platter contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Mixed Grill Platter good for weight loss?
Mixed Grill Platter has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Grill Platter?
A serving of Mixed Grill Platter provides about 25g of protein from a total serving weight of 150g. That is 16.7g of protein per 100g, which covers roughly 50% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Grill Platter calories?
The easiest way to track Mixed Grill Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Grill Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Skewers | 220g | 250.0 | 20g | -80 kcal, less protein |
| Beef Skewers | 90g | 195.0 | 18g | -135 kcal, less protein |
| Beef Skewers | 120g | 240.0 | 20g | -90 kcal, less protein |
| Beef Skewer Meal | 80g | 190.0 | 16g | -140 kcal, less protein |
| Grilled beef with rice | 120g | 165.0 | 14g | -165 kcal, less protein |