How many calories are in Paratha & Tea?
Paratha & Tea contains 330 calories per serving (17% of the 2,000 kcal daily value), with 14.4g fat, 45.2g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Paratha & Tea
Nutritional value of Paratha & Tea per 100 grams
What's inside Paratha & Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Aloo Paratha (whole, 1 medium) | 80g | 300 kcal | 7g | 12g | 43g |
| Masala Tea with milk and sugar (120 g / ~1 small cup) | 120g | 75 kcal | 2g | 4g | 9g |
Where do the calories in Paratha & Tea come from
How Paratha & Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 8g | 16% |
| Fat | 14.4g | 22% |
| Carbs | 45.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Paratha & Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Paratha & Tea
How many calories are in Paratha & Tea?
A full serving of Paratha & Tea contains approximately 330 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 165 kcal.
Is Paratha & Tea good for weight loss?
Paratha & Tea has a moderate calorie density at 165 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Paratha & Tea?
A serving of Paratha & Tea provides about 8g of protein from a total serving weight of 200g. That is 4g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Paratha & Tea calories?
The easiest way to track Paratha & Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Paratha & Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Paratha and Tea | 350g | 460.0 | 9g | +130 kcal, more protein |
| Aloo Paratha & Milk Tea | 350g | 460.0 | 11g | +130 kcal, more protein |
| Aloo Paratha | 220g | 616.0 | 14.3g | +286 kcal, more protein |
| Stuffed Paratha | 85g | 265.0 | 5.8g | -65 kcal, less protein |
| Breakfast with paratha and tea | 711g | 632.0 | 10.3g | +302 kcal, more protein |