How many calories are in Aloo Paratha and Tea?
Aloo Paratha and Tea contains 460 calories per serving (23% of the 2,000 kcal daily value), with 16g fat, 75g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Aloo Paratha and Tea
Nutritional value of Aloo Paratha and Tea per 100 grams
What's inside Aloo Paratha and Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Aloo Paratha | 150g | 266.7 kcal | 5.3g | 10g | 40g |
| Tea with sugar | 200g | 30 kcal | 0.5g | 0.5g | 7.5g |
Where do the calories in Aloo Paratha and Tea come from
How Aloo Paratha and Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 9g | 18% |
| Fat | 16g | 25% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Aloo Paratha and Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Aloo Paratha and Tea
How many calories are in Aloo Paratha and Tea?
A full serving of Aloo Paratha and Tea contains approximately 460 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 131.4 kcal.
Is Aloo Paratha and Tea good for weight loss?
Aloo Paratha and Tea has a low calorie density at 131.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Aloo Paratha and Tea?
A serving of Aloo Paratha and Tea provides about 9g of protein from a total serving weight of 350g. That is 2.6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Aloo Paratha and Tea calories?
The easiest way to track Aloo Paratha and Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Aloo Paratha and Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Aloo Paratha & Milk Tea | 350g | 460.0 | 11g | +0 kcal, more protein |
| Plain Paratha with Tea | 300g | 320.0 | 7g | -140 kcal, less protein |
| Paratha & Tea | 200g | 330.0 | 8g | -130 kcal, less protein |
| Paratha and Tea | 300g | 330.0 | 7g | -130 kcal, less protein |
| Potato Paratha and Tea | 390g | 380.0 | 7g | -80 kcal, less protein |