How many calories are in burger half?
burger half contains 350 calories per serving (18% of the 2,000 kcal daily value), with 16g fat, 28g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in burger half
Nutritional value of burger half per 100 grams
What's inside burger half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 50g | 280 kcal | 8g | 4g | 50g |
| beef patty | 70g | 257.1 kcal | 24.3g | 17.1g | 0g |
| burger sauce | 10g | 300 kcal | 0g | 20g | 30g |
Where do the calories in burger half come from
How burger half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 21g | 42% |
| Fat | 16g | 25% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from burger half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about burger half
How many calories are in burger half?
A full serving of burger half contains approximately 350 kcal. The total serving weighs about 130g. Per 100 grams, that works out to 269.2 kcal.
Is burger half good for weight loss?
burger half has a high calorie density at 269.2 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in burger half?
A serving of burger half provides about 21g of protein from a total serving weight of 130g. That is 16.2g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track burger half calories?
The easiest way to track burger half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does burger half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| burger with mayo | 165g | 440.0 | 26g | +90 kcal, more protein |
| Half-eaten burger | 145g | 380.0 | 22.1g | +30 kcal, more protein |
| Beef Burger | 195g | 505.0 | 26.1g | +155 kcal, more protein |
| Beef Burger | 260g | 452.0 | 24.6g | +102 kcal, more protein |
| Cheeseburger | 180g | 490.0 | 31g | +140 kcal, more protein |