How many calories are in Tea and Chapati?
Tea and Chapati contains 280 calories per serving (14% of the 2,000 kcal daily value), with 6g fat, 50g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Chapati
Nutritional value of Tea and Chapati per 100 grams
What's inside Tea and Chapati
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea with milk and sugar | 150g | 80 kcal | 2g | 2g | 13.3g |
| Chapati (Indian flatbread) | 60g | 266.7 kcal | 8.3g | 5g | 50g |
Where do the calories in Tea and Chapati come from
How Tea and Chapati fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 6g | 9% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Chapati
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Chapati
How many calories are in Tea and Chapati?
A full serving of Tea and Chapati contains approximately 280 kcal. The total serving weighs about 210g. Per 100 grams, that works out to 133.3 kcal.
Is Tea and Chapati good for weight loss?
Tea and Chapati has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Chapati?
A serving of Tea and Chapati provides about 8g of protein from a total serving weight of 210g. That is 3.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Chapati calories?
The easiest way to track Tea and Chapati is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Chapati compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Tea and Curd | 350g | 400.0 | 15g | +120 kcal, more protein |
| Indian Breakfast | 390g | 500.0 | 22g | +220 kcal, more protein |
| Chapati with Vegetable Curry and Tea | 290g | 320.0 | 10g | +40 kcal, more protein |
| Paratha and Tea | 300g | 330.0 | 7g | +50 kcal, less protein |
| Chapathi and Tea | 440g | 664.0 | 19g | +384 kcal, more protein |