How many calories are in Spicy Sev Mix?
Spicy Sev Mix contains 200 calories per serving (10% of the 2,000 kcal daily value), with 9g fat, 27g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Sev Mix
Nutritional value of Spicy Sev Mix per 100 grams
What's inside Spicy Sev Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Spicy Sev (fried chickpea flour noodles) | 30g | 500 kcal | 13.3g | 26.7g | 60g |
| Peanuts | 10g | 500 kcal | 20g | 10g | 90g |
Where do the calories in Spicy Sev Mix come from
How Spicy Sev Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Sev Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Sev Mix
How many calories are in Spicy Sev Mix?
A full serving of Spicy Sev Mix contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.
Is Spicy Sev Mix good for weight loss?
Spicy Sev Mix has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spicy Sev Mix?
A serving of Spicy Sev Mix provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Sev Mix calories?
The easiest way to track Spicy Sev Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Sev Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Snack Mix | 65g | 160.0 | 3g | -40 kcal, less protein |
| Indian Snack Mix | 70g | 345.0 | 11g | +145 kcal, more protein |
| Indian Snack Mix | 20g | 93.0 | 3g | -107 kcal, less protein |
| Spicy Puffed Rice Snack | 210g | 840.0 | 15g | +640 kcal, more protein |
| Indian Snack Mix | 80g | 255.0 | 5.9g | +55 kcal, less protein |