How many calories are in Spicy Sev Mix?

Spicy Sev Mix contains 200 calories per serving (10% of the 2,000 kcal daily value), with 9g fat, 27g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Spicy Sev Mix

Total weight: 40g
200.0
kcal
6g
Protein
9g
Fat
27g
Carbs

Nutritional value of Spicy Sev Mix per 100 grams

500.0
kcal
15g
Protein
22.5g
Fat
67.5g
Carbs

What's inside Spicy Sev Mix

Ingredient Amount Calories Protein Fat Carbs
Spicy Sev (fried chickpea flour noodles) 30g 500 kcal 13.3g 26.7g 60g
Peanuts 10g 500 kcal 20g 10g 90g

Where do the calories in Spicy Sev Mix come from

41%
54%
12%
Fat 41% Carbs 54% Protein 12%

How Spicy Sev Mix fits into your daily diet

Nutrient Amount % Daily Value
Calories 200 kcal 10%
Protein 6g 12%
Fat 9g 14%
Carbs 27g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Spicy Sev Mix

🏃
Jogging
20 min
🚴
Cycling
24 min
🚶
Walking
47 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Spicy Sev Mix

How many calories are in Spicy Sev Mix?

A full serving of Spicy Sev Mix contains approximately 200 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 500 kcal.

Is Spicy Sev Mix good for weight loss?

Spicy Sev Mix has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Spicy Sev Mix?

A serving of Spicy Sev Mix provides about 6g of protein from a total serving weight of 40g. That is 15g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.

What is the easiest way to track Spicy Sev Mix calories?

The easiest way to track Spicy Sev Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Spicy Sev Mix compare to similar meals?

Meal Weight Calories Protein compared to this
Indian Snack Mix 65g 160.0 3g -40 kcal, less protein
Indian Snack Mix 70g 345.0 11g +145 kcal, more protein
Indian Snack Mix 20g 93.0 3g -107 kcal, less protein
Spicy Puffed Rice Snack 210g 840.0 15g +640 kcal, more protein
Indian Snack Mix 80g 255.0 5.9g +55 kcal, less protein