How many calories are in Indian Snack Mix?
Indian Snack Mix contains 160 calories per serving (8% of the 2,000 kcal daily value), with 3g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Indian Snack Mix
Nutritional value of Indian Snack Mix per 100 grams
What's inside Indian Snack Mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed rice | 40g | 400 kcal | 7.5g | 7.5g | 75g |
| Peanuts | 15g | 533.3 kcal | 26.7g | 26.7g | 66.7g |
| Sev (fried chickpea flour noodles) | 10g | 400 kcal | 10g | 2g | 70g |
Where do the calories in Indian Snack Mix come from
How Indian Snack Mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Mix
How many calories are in Indian Snack Mix?
A full serving of Indian Snack Mix contains approximately 160 kcal. The total serving weighs about 65g. Per 100 grams, that works out to 246.2 kcal.
Is Indian Snack Mix good for weight loss?
Indian Snack Mix has a moderate calorie density at 246.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Snack Mix?
A serving of Indian Snack Mix provides about 3g of protein from a total serving weight of 65g. That is 4.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Mix calories?
The easiest way to track Indian Snack Mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Sev Mix | 40g | 200.0 | 6g | +40 kcal, more protein |
| Indian Snack Mix | 80g | 255.0 | 5.9g | +95 kcal, more protein |
| Indian Snack Plate | 275g | 340.0 | 10g | +180 kcal, more protein |
| Spicy Puffed Rice Snack | 210g | 840.0 | 15g | +680 kcal, more protein |
| Indian Snack Mix | 85g | 350.0 | 12g | +190 kcal, more protein |