How many calories are in Glass Noodle Stir-Fry?
Glass Noodle Stir-Fry contains 136 calories per serving (7% of the 2,000 kcal daily value), with 0g fat, 25g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Glass Noodle Stir-Fry
Nutritional value of Glass Noodle Stir-Fry per 100 grams
What's inside Glass Noodle Stir-Fry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles | 120g | 91.7 kcal | 1.7g | 0g | 20.8g |
Where do the calories in Glass Noodle Stir-Fry come from
How Glass Noodle Stir-Fry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 2g | 4% |
| Fat | 0g | 0% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Glass Noodle Stir-Fry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Glass Noodle Stir-Fry
How many calories are in Glass Noodle Stir-Fry?
A full serving of Glass Noodle Stir-Fry contains approximately 136 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 113.3 kcal.
Is Glass Noodle Stir-Fry good for weight loss?
Glass Noodle Stir-Fry has a low calorie density at 113.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Glass Noodle Stir-Fry?
A serving of Glass Noodle Stir-Fry provides about 2g of protein from a total serving weight of 120g. That is 1.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Glass Noodle Stir-Fry calories?
The easiest way to track Glass Noodle Stir-Fry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Glass Noodle Stir-Fry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glass Noodle Salad | 180g | 270.0 | 2g | +134 kcal, same protein |
| Glass Noodle Stir-Fry | 180g | 190.0 | 0g | +54 kcal, less protein |
| Glass Noodle Stir-Fry | 150g | 190.0 | 0g | +54 kcal, less protein |
| Fried Glass Noodles | 300g | 15.0 | 1g | -121 kcal, less protein |
| Rice with noodles and minced pork | 300g | 385.5 | 12.4g | +249 kcal, more protein |