How many calories are in Fried Glass Noodles?
Fried Glass Noodles contains 15 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Glass Noodles
Nutritional value of Fried Glass Noodles per 100 grams
What's inside Fried Glass Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| glass noodles (cellophane noodles) | 250g | 140 kcal | 0.6g | 0.2g | 32g |
| vegetable oil (for frying) | 15g | 600 kcal | 0g | 66.7g | 0g |
| green onions | 20g | 50 kcal | 2.5g | 0g | 10g |
| soy sauce | 15g | 100 kcal | 6.7g | 0g | 20g |
Where do the calories in Fried Glass Noodles come from
How Fried Glass Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 1g | 2% |
| Fat | 0g | 0% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Glass Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Glass Noodles
How many calories are in Fried Glass Noodles?
A full serving of Fried Glass Noodles contains approximately 15 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 5 kcal.
Is Fried Glass Noodles good for weight loss?
Fried Glass Noodles has a low calorie density at 5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Glass Noodles?
A serving of Fried Glass Noodles provides about 1g of protein from a total serving weight of 300g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Fried Glass Noodles calories?
The easiest way to track Fried Glass Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Glass Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Glass Noodle Stir-fry | 290g | 332.0 | 14.8g | +317 kcal, more protein |
| Stir-fried Glass Noodles | 315g | 390.0 | 4.4g | +375 kcal, more protein |
| Glass Noodle Stir-Fry | 180g | 190.0 | 0g | +175 kcal, less protein |
| Glass Noodle Stir-Fry | 150g | 190.0 | 0g | +175 kcal, less protein |
| Chicken Glass Noodles | 295g | 310.0 | 14.3g | +295 kcal, more protein |