How many calories are in Coffee with dried dates?
Coffee with dried dates contains 85 calories per serving (4% of the 2,000 kcal daily value), with 0.3g fat, 22.3g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with dried dates
Nutritional value of Coffee with dried dates per 100 grams
What's inside Coffee with dried dates
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black coffee | 240g | 0.8 kcal | 0.1g | 0g | 0.1g |
| Dried dates | 30g | 276.7 kcal | 2.3g | 0.7g | 73.3g |
Where do the calories in Coffee with dried dates come from
How Coffee with dried dates fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Carbs | 22.3g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with dried dates
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with dried dates
How many calories are in Coffee with dried dates?
A full serving of Coffee with dried dates contains approximately 85 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 31.5 kcal.
Is Coffee with dried dates good for weight loss?
Coffee with dried dates has a low calorie density at 31.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with dried dates?
A serving of Coffee with dried dates provides about 1g of protein from a total serving weight of 270g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with dried dates calories?
The easiest way to track Coffee with dried dates is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with dried dates compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and dates | 171g | 61.0 | 0.7g | -24 kcal, less protein |
| Coffee and Dates | 210g | 254.0 | 2.8g | +169 kcal, more protein |
| Coffee with Orange | 250g | 32.0 | 0.6g | -53 kcal, less protein |
| Bread and Coffee | 261g | 119.0 | 5g | +34 kcal, more protein |
| Black coffee | 250g | 2.0 | 0.3g | -83 kcal, less protein |