How many calories are in meatball soup?
meatball soup contains 1,117 calories per serving (56% of the 2,000 kcal daily value), with 60.2g fat, 74g carbs, and 66g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in meatball soup
Nutritional value of meatball soup per 100 grams
What's inside meatball soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pork and beef meatballs with rice | 385g | 209.9 kcal | 14g | 13g | 8.1g |
| boiled potato chunks | 200g | 77 kcal | 2g | 0.1g | 17g |
| sautéed carrot and onion base | 80g | 100 kcal | 1.3g | 7.5g | 7.5g |
| vegetable and meat broth | 1,500g | 5 kcal | 0.5g | 0.3g | 0.2g |
Where do the calories in meatball soup come from
How meatball soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,117 kcal | 56% |
| Protein | 66g | 132% |
| Fat | 60.2g | 93% |
| Carbs | 74g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from meatball soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about meatball soup
How many calories are in meatball soup?
A full serving of meatball soup contains approximately 1,117 kcal. The total serving weighs about 2,165g. Per 100 grams, that works out to 51.6 kcal.
Is meatball soup good for weight loss?
meatball soup has a low calorie density at 51.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in meatball soup?
A serving of meatball soup provides about 66g of protein from a total serving weight of 2,165g. That is 3g of protein per 100g, which covers roughly 132% of the recommended daily intake of 50g.
What is the easiest way to track meatball soup calories?
The easiest way to track meatball soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does meatball soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatball Rice Soup | 370g | 280.0 | 13.8g | -837 kcal, less protein |
| Meatball Potato Soup | 410g | 298.0 | 17.4g | -819 kcal, less protein |
| Pork Potato Stew | 345g | 340.0 | 17g | -777 kcal, less protein |
| Meat and Potato Stew | 375g | 292.0 | 18.7g | -825 kcal, less protein |
| Meatball Noodle Soup | 1,170g | 845.0 | 59g | -272 kcal, less protein |