How many calories are in Vermicelli with egg?
Vermicelli with egg contains 439 calories per serving (22% of the 2,000 kcal daily value), with 6.3g fat, 75.6g carbs, and 19.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vermicelli with egg
Nutritional value of Vermicelli with egg per 100 grams
What's inside Vermicelli with egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vermicelli (dry) | 100g | 371 kcal | 13g | 1.5g | 75g |
| egg (large, cooked) | 50g | 136 kcal | 12.6g | 9.6g | 1.2g |
Where do the calories in Vermicelli with egg come from
How Vermicelli with egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 439 kcal | 22% |
| Protein | 19.3g | 39% |
| Fat | 6.3g | 10% |
| Carbs | 75.6g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vermicelli with egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vermicelli with egg
How many calories are in Vermicelli with egg?
A full serving of Vermicelli with egg contains approximately 439 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 292.7 kcal.
Is Vermicelli with egg good for weight loss?
Vermicelli with egg has a high calorie density at 292.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Vermicelli with egg?
A serving of Vermicelli with egg provides about 19.3g of protein from a total serving weight of 150g. That is 12.9g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Vermicelli with egg calories?
The easiest way to track Vermicelli with egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vermicelli with egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Eggs | 400g | 546.0 | 30.4g | +107 kcal, more protein |
| Egg and Pasta | 200g | 278.0 | 13.8g | -161 kcal, less protein |
| Vermicelli | 100g | 370.0 | 12g | -69 kcal, less protein |
| Egg Tempeh Soun | 250g | 210.0 | 13g | -229 kcal, less protein |
| Noodles with egg white | 133g | 155.0 | 8.1g | -284 kcal, less protein |