How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 575 calories per serving (29% of the 2,000 kcal daily value), with 31.2g fat, 40g carbs, and 32g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Drumstick | 120g | 175 kcal | 20g | 10g | 0g |
| Boiled Baby Potatoes with Dill | 180g | 86.1 kcal | 2.2g | 0.1g | 18.9g |
| Tomato, Cucumber and Feta Salad | 150g | 80 kcal | 2.7g | 6g | 4g |
| Olive Oil (Dressing and Potatoes) | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 575 kcal | 29% |
| Protein | 32g | 64% |
| Fat | 31.2g | 48% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 575 kcal. The total serving weighs about 460g. Per 100 grams, that works out to 125 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a low calorie density at 125 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 32g of protein from a total serving weight of 460g. That is 7g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Potatoes | 305g | 466.0 | 27g | -109 kcal, less protein |
| Chicken and Potatoes | 535g | 595.0 | 43.7g | +20 kcal, more protein |
| Chicken and Potatoes | 430g | 553.0 | 39g | -22 kcal, more protein |
| Chicken with Vegetables | 520g | 625.0 | 41g | +50 kcal, more protein |
| Chicken and Vegetables | 285g | 267.0 | 32.8g | -308 kcal, more protein |