How many calories are in Chicken and Potatoes?
Chicken and Potatoes contains 466 calories per serving (23% of the 2,000 kcal daily value), with 20.5g fat, 40.2g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Potatoes
Nutritional value of Chicken and Potatoes per 100 grams
What's inside Chicken and Potatoes
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Boiled Baby Potatoes | 90g | 86.7 kcal | 2g | 0.1g | 17.8g |
| Roasted Chicken Drumstick | 75g | 226.7 kcal | 22.7g | 14.7g | 0g |
| Whole Wheat Bread Slice | 50g | 250 kcal | 9g | 3.2g | 44g |
| Hard Boiled Egg (Half) | 25g | 156 kcal | 12.8g | 10.8g | 1.2g |
| Fresh Tomato Slices | 40g | 17.5 kcal | 0.8g | 0.3g | 3.8g |
| Lettuce Leaves | 15g | 13.3 kcal | 1.3g | 0g | 2.7g |
| Cooking Oil/Butter for Potatoes | 5g | 900 kcal | 0g | 100g | 0g |
| Dill and Seasoning | 5g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Chicken and Potatoes come from
How Chicken and Potatoes fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 466 kcal | 23% |
| Protein | 27g | 54% |
| Fat | 20.5g | 32% |
| Carbs | 40.2g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Potatoes
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Potatoes
How many calories are in Chicken and Potatoes?
A full serving of Chicken and Potatoes contains approximately 466 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 152.8 kcal.
Is Chicken and Potatoes good for weight loss?
Chicken and Potatoes has a moderate calorie density at 152.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken and Potatoes?
A serving of Chicken and Potatoes provides about 27g of protein from a total serving weight of 305g. That is 8.9g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Potatoes calories?
The easiest way to track Chicken and Potatoes is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Potatoes compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Potatoes | 460g | 575.0 | 32g | +109 kcal, more protein |
| Chicken and Potato Bowl | 430g | 345.0 | 31g | -121 kcal, more protein |
| Chicken and Potatoes | 480g | 724.0 | 61.7g | +258 kcal, more protein |
| Chicken and Vegetables | 535g | 580.0 | 22.2g | +114 kcal, less protein |
| Fried chicken and potatoes | 400g | 466.0 | 28.9g | +0 kcal, more protein |