How many calories are in espresso with chocolate?
espresso with chocolate contains 117 calories per serving (6% of the 2,000 kcal daily value), with 6.5g fat, 14g carbs, and 2.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in espresso with chocolate
Nutritional value of espresso with chocolate per 100 grams
What's inside espresso with chocolate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water | 60g | 3.3 kcal | 0g | 0g | 0g |
| espresso coffee | 30g | 50 kcal | 3.3g | 1.7g | 6.7g |
| chocolate candy bar | 20g | 500 kcal | 7.5g | 30g | 60g |
Where do the calories in espresso with chocolate come from
How espresso with chocolate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 117 kcal | 6% |
| Protein | 2.5g | 5% |
| Fat | 6.5g | 10% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from espresso with chocolate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about espresso with chocolate
How many calories are in espresso with chocolate?
A full serving of espresso with chocolate contains approximately 117 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 106.4 kcal.
Is espresso with chocolate good for weight loss?
espresso with chocolate has a low calorie density at 106.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in espresso with chocolate?
A serving of espresso with chocolate provides about 2.5g of protein from a total serving weight of 110g. That is 2.3g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track espresso with chocolate calories?
The easiest way to track espresso with chocolate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does espresso with chocolate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee and Croissants | 290g | 242.0 | 6g | +125 kcal, more protein |
| Cookies and Coffee | 180g | 210.0 | 6g | +93 kcal, more protein |
| Coffee and Cake | 165g | 120.0 | 5g | +3 kcal, more protein |
| Chocolate Cookie & Espresso | 130g | 350.0 | 5.2g | +233 kcal, more protein |
| Hot Mocha | 300g | 152.0 | 9.3g | +35 kcal, more protein |