How many calories are in Grilled chicken with fries?
Grilled chicken with fries contains 797 calories per serving (40% of the 2,000 kcal daily value), with 40g fat, 63g carbs, and 40.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled chicken with fries
Nutritional value of Grilled chicken with fries per 100 grams
What's inside Grilled chicken with fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled chicken leg quarter | 250g | 134 kcal | 14g | 8g | 0g |
| French fries | 150g | 300 kcal | 3.3g | 13.3g | 40g |
| Red onion | 20g | 40 kcal | 1g | 0g | 10g |
| Fresh parsley | 10g | 40 kcal | 3g | 0g | 10g |
Where do the calories in Grilled chicken with fries come from
How Grilled chicken with fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 797 kcal | 40% |
| Protein | 40.5g | 81% |
| Fat | 40g | 62% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled chicken with fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled chicken with fries
How many calories are in Grilled chicken with fries?
A full serving of Grilled chicken with fries contains approximately 797 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 185.3 kcal.
Is Grilled chicken with fries good for weight loss?
Grilled chicken with fries has a moderate calorie density at 185.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled chicken with fries?
A serving of Grilled chicken with fries provides about 40.5g of protein from a total serving weight of 430g. That is 9.4g of protein per 100g, which covers roughly 81% of the recommended daily intake of 50g.
What is the easiest way to track Grilled chicken with fries calories?
The easiest way to track Grilled chicken with fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled chicken with fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled chicken with fries | 360g | 702.0 | 39.1g | -95 kcal, less protein |
| Grilled Chicken with Fries | 380g | 832.0 | 53.5g | +35 kcal, more protein |
| Grilled Chicken Plate | 310g | 695.0 | 36.3g | -102 kcal, less protein |
| Fries with fried chicken | 350g | 970.0 | 45g | +173 kcal, more protein |
| Grilled chicken meal | 425g | 735.0 | 41g | -62 kcal, more protein |