How many calories are in Grilled Chicken with Fries?
Grilled Chicken with Fries contains 832 calories per serving (42% of the 2,000 kcal daily value), with 44g fat, 42g carbs, and 53.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Fries
Nutritional value of Grilled Chicken with Fries per 100 grams
What's inside Grilled Chicken with Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| grilled chicken quarter | 250g | 172 kcal | 20g | 8g | 0g |
| french fries | 100g | 312 kcal | 3.4g | 15g | 41g |
| mayonnaise | 30g | 300 kcal | 0.3g | 30g | 3.3g |
Where do the calories in Grilled Chicken with Fries come from
How Grilled Chicken with Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 832 kcal | 42% |
| Protein | 53.5g | 107% |
| Fat | 44g | 68% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Fries
How many calories are in Grilled Chicken with Fries?
A full serving of Grilled Chicken with Fries contains approximately 832 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 218.9 kcal.
Is Grilled Chicken with Fries good for weight loss?
Grilled Chicken with Fries has a moderate calorie density at 218.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Grilled Chicken with Fries?
A serving of Grilled Chicken with Fries provides about 53.5g of protein from a total serving weight of 380g. That is 14.1g of protein per 100g, which covers roughly 107% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Fries calories?
The easiest way to track Grilled Chicken with Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Grilled Chicken Plate | 550g | 925.0 | 71g | +93 kcal, more protein |
| Grilled chicken with fries | 360g | 702.0 | 39.1g | -130 kcal, less protein |
| Chicken Sandwich with Fries | 320g | 797.0 | 43.4g | -35 kcal, less protein |
| Grilled Chicken Plate | 530g | 909.0 | 64.1g | +77 kcal, more protein |
| Grilled Chicken Plate | 430g | 755.0 | 69.2g | -77 kcal, more protein |