How many calories are in Shrimp Caesar Salad?
Shrimp Caesar Salad contains 278 calories per serving (14% of the 2,000 kcal daily value), with 17.1g fat, 19.5g carbs, and 12.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Shrimp Caesar Salad
Nutritional value of Shrimp Caesar Salad per 100 grams
What's inside Shrimp Caesar Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Romaine lettuce | 50g | 16 kcal | 1.2g | 0.2g | 3g |
| Croutons | 30g | 500 kcal | 10g | 33.3g | 33.3g |
| Fried shrimp (breaded) | 40g | 300 kcal | 22.5g | 17.5g | 20g |
Where do the calories in Shrimp Caesar Salad come from
How Shrimp Caesar Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 12.6g | 25% |
| Fat | 17.1g | 26% |
| Carbs | 19.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Caesar Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Caesar Salad
How many calories are in Shrimp Caesar Salad?
A full serving of Shrimp Caesar Salad contains approximately 278 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 231.7 kcal.
Is Shrimp Caesar Salad good for weight loss?
Shrimp Caesar Salad has a moderate calorie density at 231.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Caesar Salad?
A serving of Shrimp Caesar Salad provides about 12.6g of protein from a total serving weight of 120g. That is 10.5g of protein per 100g, which covers roughly 25% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Caesar Salad calories?
The easiest way to track Shrimp Caesar Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Caesar Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Caesar Salad | 105g | 188.0 | 9.6g | -90 kcal, less protein |
| Chicken Salad | 160g | 294.0 | 14.2g | +16 kcal, more protein |
| Shrimp Salad | 130g | 191.2 | 9.9g | -86 kcal, less protein |
| Shrimp salad | 286g | 328.6 | 27.8g | +50 kcal, more protein |
| Simple green salad | 95g | 161.2 | 1.9g | -116 kcal, less protein |