How many calories are in Rice with Fish Curry?
Rice with Fish Curry contains 255 calories per serving (13% of the 2,000 kcal daily value), with 4.4g fat, 45.2g carbs, and 10.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fish Curry
Nutritional value of Rice with Fish Curry per 100 grams
What's inside Rice with Fish Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white cooked rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| fish curry (fish pieces in spiced sauce) | 40g | 150 kcal | 15g | 10g | 5g |
Where do the calories in Rice with Fish Curry come from
How Rice with Fish Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 10.2g | 20% |
| Fat | 4.4g | 7% |
| Carbs | 45.2g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fish Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fish Curry
How many calories are in Rice with Fish Curry?
A full serving of Rice with Fish Curry contains approximately 255 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 134.2 kcal.
Is Rice with Fish Curry good for weight loss?
Rice with Fish Curry has a low calorie density at 134.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Fish Curry?
A serving of Rice with Fish Curry provides about 10.2g of protein from a total serving weight of 190g. That is 5.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fish Curry calories?
The easiest way to track Rice with Fish Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fish Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 220g | 335.0 | 22.2g | +80 kcal, more protein |
| Rice with curry | 505g | 691.4 | 25.8g | +436 kcal, more protein |
| Fish Curry with Rice and Dal | 390g | 491.0 | 28.2g | +236 kcal, more protein |
| Nasi putih dan ikan gulai | 350g | 605.5 | 34.1g | +350 kcal, more protein |
| Rice with green curry sauce | 330g | 354.0 | 7.2g | +99 kcal, less protein |