How many calories are in Chocolate and Candy?
Chocolate and Candy contains 143 calories per serving (7% of the 2,000 kcal daily value), with 7g fat, 18.5g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate and Candy
Nutritional value of Chocolate and Candy per 100 grams
What's inside Chocolate and Candy
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Milk Chocolate Squares | 14g | 535.7 kcal | 7.1g | 30g | 60.7g |
| Roshen Romashka Chocolate Candy | 15g | 453.3 kcal | 3.3g | 18.7g | 66.7g |
Where do the calories in Chocolate and Candy come from
How Chocolate and Candy fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 1.5g | 3% |
| Fat | 7g | 11% |
| Carbs | 18.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate and Candy
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate and Candy
How many calories are in Chocolate and Candy?
A full serving of Chocolate and Candy contains approximately 143 kcal. The total serving weighs about 29g. Per 100 grams, that works out to 493.1 kcal.
Is Chocolate and Candy good for weight loss?
Chocolate and Candy has a high calorie density at 493.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate and Candy?
A serving of Chocolate and Candy provides about 1.5g of protein from a total serving weight of 29g. That is 5.2g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate and Candy calories?
The easiest way to track Chocolate and Candy is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate and Candy compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Romashka Candy | 15g | 68.0 | 0.5g | -75 kcal, less protein |
| Romashka Candy | 15g | 68.0 | 0.5g | -75 kcal, less protein |
| Roshen Chocolate Candy | 98g | 480.0 | 1g | +337 kcal, less protein |
| Roshen Romashka Candies | 30g | 135.0 | 1.1g | -8 kcal, less protein |
| Roshen Chocolate Candy | 38g | 180.0 | 1g | +37 kcal, less protein |