How many calories are in Barbecue?
Barbecue contains 330 calories per serving (17% of the 2,000 kcal daily value), with 20g fat, 10g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Barbecue
Nutritional value of Barbecue per 100 grams
What's inside Barbecue
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Barbecue grilled chicken | 150g | 220 kcal | 20g | 13.3g | 6.7g |
Where do the calories in Barbecue come from
How Barbecue fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 20g | 31% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Barbecue
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Barbecue
How many calories are in Barbecue?
A full serving of Barbecue contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Barbecue good for weight loss?
Barbecue has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Barbecue?
A serving of Barbecue provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Barbecue calories?
The easiest way to track Barbecue is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Barbecue compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Shawarma Meal | 150g | 0.0 | 0g | -330 kcal, less protein |
| Chicken Hummus Plate | 150g | 165.0 | 31g | -165 kcal, more protein |
| Chicken Veggie Salad | 80g | 132.0 | 25g | -198 kcal, less protein |
| Grilled Chicken | 120g | 198.0 | 22g | -132 kcal, less protein |
| Chicken Plate | 120g | 195.0 | 29g | -135 kcal, less protein |