How many calories are in Energy Bite?
Energy Bite contains 110 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Energy Bite
Nutritional value of Energy Bite per 100 grams
What's inside Energy Bite
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Date and nut energy bite | 20g | 550 kcal | 10g | 30g | 60g |
Where do the calories in Energy Bite come from
How Energy Bite fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 6g | 9% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Energy Bite
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Energy Bite
How many calories are in Energy Bite?
A full serving of Energy Bite contains approximately 110 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 550 kcal.
Is Energy Bite good for weight loss?
Energy Bite has a high calorie density at 550 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Energy Bite?
A serving of Energy Bite provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Energy Bite calories?
The easiest way to track Energy Bite is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Energy Bite compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Energy Bites | 40g | 140.0 | 2g | +30 kcal, same protein |
| Date and Nut Cookie | 15g | 65.0 | 1.1g | -45 kcal, less protein |
| Protein Bar | 45g | 180.0 | 10g | +70 kcal, more protein |
| Energy Ball | 30g | 120.0 | 3g | +10 kcal, more protein |
| Date Ball | 20g | 80.0 | 1g | -30 kcal, less protein |