How many calories are in rice with curry and fritter?
rice with curry and fritter contains 536 calories per serving (27% of the 2,000 kcal daily value), with 20.9g fat, 64.6g carbs, and 27g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice with curry and fritter
Nutritional value of rice with curry and fritter per 100 grams
What's inside rice with curry and fritter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| steamed white rice (with light curry sauce on top) | 220g | 130 kcal | 2.5g | 1.1g | 28g |
| fried tempeh (sliced, sauced) | 60g | 233.3 kcal | 21.7g | 15.8g | 1.7g |
| chicken curry piece (small stewed piece) | 55g | 200 kcal | 15.5g | 16.4g | 3.6g |
Where do the calories in rice with curry and fritter come from
How rice with curry and fritter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 27g | 54% |
| Fat | 20.9g | 32% |
| Carbs | 64.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice with curry and fritter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice with curry and fritter
How many calories are in rice with curry and fritter?
A full serving of rice with curry and fritter contains approximately 536 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 160 kcal.
Is rice with curry and fritter good for weight loss?
rice with curry and fritter has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in rice with curry and fritter?
A serving of rice with curry and fritter provides about 27g of protein from a total serving weight of 335g. That is 8.1g of protein per 100g, which covers roughly 54% of the recommended daily intake of 50g.
What is the easiest way to track rice with curry and fritter calories?
The easiest way to track rice with curry and fritter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice with curry and fritter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Rice | 80g | 120.0 | 8g | -416 kcal, less protein |
| Rice with curry & tempeh | 375g | 662.0 | 35.2g | +126 kcal, more protein |
| leftover curry | 83g | 156.0 | 6.8g | -380 kcal, less protein |
| Chicken Curry with Rice | 220g | 335.0 | 22.2g | -201 kcal, less protein |
| Rice with fried sides | 415g | 412.0 | 20g | -124 kcal, less protein |