How many calories are in Rice with curry & tempeh?
Rice with curry & tempeh contains 662 calories per serving (33% of the 2,000 kcal daily value), with 34.9g fat, 66.6g carbs, and 35.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with curry & tempeh
Nutritional value of Rice with curry & tempeh per 100 grams
What's inside Rice with curry & tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 160g | 130 kcal | 2.5g | 1g | 28.5g |
| beef curry (meat + curry sauce) | 140g | 207.1 kcal | 14.3g | 15.7g | 5g |
| fried tempeh (piece) | 35g | 451.4 kcal | 31.4g | 32g | 36g |
| green chili / curry leaves / vegetables (mixed) | 40g | 15 kcal | 0.5g | 0.3g | 3.5g |
Where do the calories in Rice with curry & tempeh come from
How Rice with curry & tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 662 kcal | 33% |
| Protein | 35.2g | 70% |
| Fat | 34.9g | 54% |
| Carbs | 66.6g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with curry & tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with curry & tempeh
How many calories are in Rice with curry & tempeh?
A full serving of Rice with curry & tempeh contains approximately 662 kcal. The total serving weighs about 375g. Per 100 grams, that works out to 176.5 kcal.
Is Rice with curry & tempeh good for weight loss?
Rice with curry & tempeh has a moderate calorie density at 176.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with curry & tempeh?
A serving of Rice with curry & tempeh provides about 35.2g of protein from a total serving weight of 375g. That is 9.4g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track Rice with curry & tempeh calories?
The easiest way to track Rice with curry & tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with curry & tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| rice with curry and fritter | 335g | 536.0 | 27g | -126 kcal, less protein |
| Rice with curry and tofu | 380g | 622.0 | 29.5g | -40 kcal, less protein |
| Rice with Meat Curry | 450g | 590.0 | 21.4g | -72 kcal, less protein |
| Rice with curry and greens | 360g | 370.0 | 18.2g | -292 kcal, less protein |
| Nasi Padang | 430g | 790.0 | 29g | +128 kcal, less protein |