How many calories are in Noodles with Egg?
Noodles with Egg contains 265 calories per serving (13% of the 2,000 kcal daily value), with 6.5g fat, 41g carbs, and 7.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with Egg
Nutritional value of Noodles with Egg per 100 grams
What's inside Noodles with Egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 150g | 146.7 kcal | 3.3g | 2g | 26.7g |
| boiled egg yolk | 30g | 150 kcal | 8.3g | 11.7g | 3.3g |
Where do the calories in Noodles with Egg come from
How Noodles with Egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 7.5g | 15% |
| Fat | 6.5g | 10% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with Egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with Egg
How many calories are in Noodles with Egg?
A full serving of Noodles with Egg contains approximately 265 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 147.2 kcal.
Is Noodles with Egg good for weight loss?
Noodles with Egg has a low calorie density at 147.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodles with Egg?
A serving of Noodles with Egg provides about 7.5g of protein from a total serving weight of 180g. That is 4.2g of protein per 100g, which covers roughly 15% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with Egg calories?
The easiest way to track Noodles with Egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with Egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodles with Egg | 170g | 508.0 | 15g | +243 kcal, more protein |
| Instant noodles with boiled egg | 120g | 428.0 | 13g | +163 kcal, more protein |
| Noodles with Egg | 170g | 538.0 | 16g | +273 kcal, more protein |
| Noodles with Egg | 230g | 348.0 | 13g | +83 kcal, more protein |
| Noodles with Eggs | 320g | 490.0 | 25g | +225 kcal, more protein |