How many calories are in Rice with vegetable fritters and vegetables?
Rice with vegetable fritters and vegetables contains 541 calories per serving (27% of the 2,000 kcal daily value), with 20.8g fat, 80.1g carbs, and 9.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with vegetable fritters and vegetables
Nutritional value of Rice with vegetable fritters and vegetables per 100 grams
What's inside Rice with vegetable fritters and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| carrots | 100g | 41 kcal | 0.9g | 0.2g | 9.6g |
| wood ear mushrooms | 50g | 30 kcal | 1g | 0.2g | 6.6g |
| potato | 40g | 75 kcal | 1.8g | 0.3g | 17.5g |
| vegetable fritters (fried batter with vegetables) | 100g | 200 kcal | 3g | 15g | 15g |
| chili sauce or chili oil | 30g | 200 kcal | 0.7g | 16.7g | 6.7g |
Where do the calories in Rice with vegetable fritters and vegetables come from
How Rice with vegetable fritters and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541 kcal | 27% |
| Protein | 9.5g | 19% |
| Fat | 20.8g | 32% |
| Carbs | 80.1g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with vegetable fritters and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with vegetable fritters and vegetables
How many calories are in Rice with vegetable fritters and vegetables?
A full serving of Rice with vegetable fritters and vegetables contains approximately 541 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 115.1 kcal.
Is Rice with vegetable fritters and vegetables good for weight loss?
Rice with vegetable fritters and vegetables has a low calorie density at 115.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with vegetable fritters and vegetables?
A serving of Rice with vegetable fritters and vegetables provides about 9.5g of protein from a total serving weight of 470g. That is 2g of protein per 100g, which covers roughly 19% of the recommended daily intake of 50g.
What is the easiest way to track Rice with vegetable fritters and vegetables calories?
The easiest way to track Rice with vegetable fritters and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with vegetable fritters and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice Porridge with Egg | 405g | 150.0 | 18g | -391 kcal, more protein |
| Vegetable Soup | 455g | 125.0 | 4g | -416 kcal, less protein |
| Rice with vegetables and spicy meat | 270g | 321.0 | 12.2g | -220 kcal, more protein |
| Rice with meat and vegetables | 400g | 90.0 | 1g | -451 kcal, less protein |
| Fried Rice | 360g | 510.0 | 13.3g | -31 kcal, more protein |