How many calories are in Bruschatte Chips?
Bruschatte Chips contains 350 calories per serving (18% of the 2,000 kcal daily value), with 21g fat, 35g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bruschatte Chips
Nutritional value of Bruschatte Chips per 100 grams
What's inside Bruschatte Chips
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bruschatte Chips Sour Cream | 70g | 500 kcal | 7.1g | 30g | 50g |
Where do the calories in Bruschatte Chips come from
How Bruschatte Chips fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5g | 10% |
| Fat | 21g | 32% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bruschatte Chips
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bruschatte Chips
How many calories are in Bruschatte Chips?
A full serving of Bruschatte Chips contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Bruschatte Chips good for weight loss?
Bruschatte Chips has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bruschatte Chips?
A serving of Bruschatte Chips provides about 5g of protein from a total serving weight of 70g. That is 7.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Bruschatte Chips calories?
The easiest way to track Bruschatte Chips is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bruschatte Chips compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sour Cream & Onion Chips | 100g | 547.0 | 7.3g | +197 kcal, more protein |
| Piattos Sour Cream Chips | 30g | 160.0 | 2g | -190 kcal, less protein |
| Potato Chips | 50g | 270.0 | 3g | -80 kcal, less protein |
| Pringles Sour Cream & Onion | 40g | 210.0 | 2g | -140 kcal, less protein |
| Protein Chips | 30g | 124.0 | 22g | -226 kcal, more protein |