How many calories are in Appam with Curry?
Appam with Curry contains 140 calories per serving (7% of the 2,000 kcal daily value), with 0.4g fat, 28g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Appam with Curry
Nutritional value of Appam with Curry per 100 grams
What's inside Appam with Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Appam (fermented rice pancake) | 80g | 175 kcal | 3.8g | 0.5g | 35g |
Where do the calories in Appam with Curry come from
How Appam with Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.4g | 1% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Appam with Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Appam with Curry
How many calories are in Appam with Curry?
A full serving of Appam with Curry contains approximately 140 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 175 kcal.
Is Appam with Curry good for weight loss?
Appam with Curry has a moderate calorie density at 175 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Appam with Curry?
A serving of Appam with Curry provides about 3g of protein from a total serving weight of 80g. That is 3.8g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Appam with Curry calories?
The easiest way to track Appam with Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Appam with Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Appam | 150g | 195.0 | 4g | +55 kcal, more protein |
| Appam with vegetable curry | 80g | 140.0 | 3g | +0 kcal, same protein |
| Appam with coconut milk | 150g | 398.0 | 5.8g | +258 kcal, more protein |
| Appam | 100g | 160.0 | 3.5g | +20 kcal, more protein |
| Appam (2) | 120g | 200.0 | 4g | +60 kcal, more protein |