How many calories are in Vegetarian Daily Meal?
Vegetarian Daily Meal contains 1,832 calories per serving (92% of the 2,000 kcal daily value), with 98.5g fat, 175.7g carbs, and 72.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Daily Meal
Nutritional value of Vegetarian Daily Meal per 100 grams
What's inside Vegetarian Daily Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pesaratt Dosai | 100g | 160 kcal | 5g | 1g | 30g |
| Tomato peanut chutney | 45g | 266.7 kcal | 8.9g | 17.8g | 22.2g |
| Sliced cucumbers | 50g | 16 kcal | 0.6g | 0g | 4g |
| Drumstick leaf powder | 1g | 100 kcal | 10g | 0g | 20g |
| Pumpkin seeds | 30g | 600 kcal | 30g | 46.7g | 13.3g |
| Walnuts | 24g | 654.2 kcal | 16.7g | 66.7g | 16.7g |
| Dates | 8g | 287.5 kcal | 2.5g | 0g | 75g |
| Brown Rice | 150g | 110 kcal | 2.3g | 1g | 22.7g |
| Ladies finger Fry | 250g | 40 kcal | 1.2g | 0.2g | 8g |
| Drumstick leaf powder | 1g | 300 kcal | 10g | 0g | 50g |
| Horsegram Rasam | 200g | 35 kcal | 2.5g | 0.5g | 6g |
| Horsegram Sundal | 125g | 120 kcal | 8g | 4g | 16g |
| Grated coconut | 15g | 666.7 kcal | 6.7g | 60g | 33.3g |
| Sorakka Soup | 250g | 32 kcal | 1.2g | 0.8g | 4g |
| Pan fried Paneer Cubes | 130g | 253.8 kcal | 15.4g | 18.5g | 4.6g |
| Vegetable salad | 75g | 53.3 kcal | 2.7g | 0.7g | 10.7g |
| Olive Oil | 5g | 800 kcal | 0g | 100g | 0g |
| Walnuts | 16g | 656.3 kcal | 12.5g | 68.8g | 25g |
Where do the calories in Vegetarian Daily Meal come from
How Vegetarian Daily Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,832 kcal | 92% |
| Protein | 72.2g | 144% |
| Fat | 98.5g | 152% |
| Carbs | 175.7g | 59% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Daily Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Daily Meal
How many calories are in Vegetarian Daily Meal?
A full serving of Vegetarian Daily Meal contains approximately 1,832 kcal. The total serving weighs about 1,475g. Per 100 grams, that works out to 124.2 kcal.
Is Vegetarian Daily Meal good for weight loss?
Vegetarian Daily Meal has a low calorie density at 124.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetarian Daily Meal?
A serving of Vegetarian Daily Meal provides about 72.2g of protein from a total serving weight of 1,475g. That is 4.9g of protein per 100g, which covers roughly 144% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Daily Meal calories?
The easiest way to track Vegetarian Daily Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Daily Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Balanced Indian Meal | 1,652g | 1436.0 | 74.6g | -396 kcal, more protein |
| Vegetarian Daily Meal Plan | 1,674g | 1270.0 | 65g | -562 kcal, less protein |
| Vegetarian Daily Meal Plan | 1,584g | 1070.0 | 54g | -762 kcal, less protein |
| Indian Thali Plate | 365g | 500.0 | 18.9g | -1332 kcal, less protein |
| South Indian Thali | 650g | 632.5 | 27.8g | -1199 kcal, less protein |