How many calories are in Chicken Avocado Bowl?
Chicken Avocado Bowl contains 733 calories per serving (37% of the 2,000 kcal daily value), with 32g fat, 69g carbs, and 43g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Avocado Bowl
Nutritional value of Chicken Avocado Bowl per 100 grams
What's inside Chicken Avocado Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Purple rice | 180g | 150 kcal | 2.8g | 0.6g | 32.8g |
| Steamed chicken breast | 90g | 164.4 kcal | 31.1g | 3.3g | 0g |
| Avocado | 70g | 160 kcal | 1.4g | 15.7g | 8.6g |
| Scrambled egg | 50g | 150 kcal | 12g | 10g | 2g |
| Mayonnaise | 15g | 666.7 kcal | 0g | 73.3g | 6.7g |
| Shredded roasted seaweed | 5g | 400 kcal | 20g | 40g | 20g |
| Soy sauce | 15g | 53.3 kcal | 6.7g | 0g | 6.7g |
Where do the calories in Chicken Avocado Bowl come from
How Chicken Avocado Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 733 kcal | 37% |
| Protein | 43g | 86% |
| Fat | 32g | 49% |
| Carbs | 69g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Avocado Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Avocado Bowl
How many calories are in Chicken Avocado Bowl?
A full serving of Chicken Avocado Bowl contains approximately 733 kcal. The total serving weighs about 425g. Per 100 grams, that works out to 172.5 kcal.
Is Chicken Avocado Bowl good for weight loss?
Chicken Avocado Bowl has a moderate calorie density at 172.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Avocado Bowl?
A serving of Chicken Avocado Bowl provides about 43g of protein from a total serving weight of 425g. That is 10.1g of protein per 100g, which covers roughly 86% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Avocado Bowl calories?
The easiest way to track Chicken Avocado Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Avocado Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 387g | 578.0 | 47.2g | -155 kcal, more protein |
| Chicken Rice Bowl | 357g | 625.0 | 39.1g | -108 kcal, less protein |
| Chicken Rice Bowl | 385g | 635.0 | 49.6g | -98 kcal, more protein |
| Chicken Avocado Bowl | 347g | 511.0 | 37.2g | -222 kcal, less protein |
| Shrimp Sushi Roll | 252g | 424.0 | 17.7g | -309 kcal, less protein |