How many calories are in Shrimp Sushi Roll?
Shrimp Sushi Roll contains 424 calories per serving (21% of the 2,000 kcal daily value), with 24.7g fat, 34g carbs, and 17.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp Sushi Roll
Nutritional value of Shrimp Sushi Roll per 100 grams
What's inside Shrimp Sushi Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Sushi Rice | 100g | 130 kcal | 2.5g | 0.5g | 28g |
| Shrimp | 60g | 100 kcal | 20.8g | 1g | 0.8g |
| Cream Cheese | 30g | 160 kcal | 5g | 15g | 1.7g |
| Avocado | 40g | 160 kcal | 2g | 15g | 8.8g |
| Spicy Mayo Sauce | 20g | 600 kcal | 1g | 65g | 5g |
| Nori Seaweed | 2g | 100 kcal | 10g | 5g | 25g |
Where do the calories in Shrimp Sushi Roll come from
How Shrimp Sushi Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 424 kcal | 21% |
| Protein | 17.7g | 35% |
| Fat | 24.7g | 38% |
| Carbs | 34g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp Sushi Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp Sushi Roll
How many calories are in Shrimp Sushi Roll?
A full serving of Shrimp Sushi Roll contains approximately 424 kcal. The total serving weighs about 252g. Per 100 grams, that works out to 168.3 kcal.
Is Shrimp Sushi Roll good for weight loss?
Shrimp Sushi Roll has a moderate calorie density at 168.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp Sushi Roll?
A serving of Shrimp Sushi Roll provides about 17.7g of protein from a total serving weight of 252g. That is 7g of protein per 100g, which covers roughly 35% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp Sushi Roll calories?
The easiest way to track Shrimp Sushi Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp Sushi Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Sushi Set | 177g | 290.0 | 10.9g | -134 kcal, less protein |
| Spicy Sushi Rolls | 265g | 392.0 | 14.2g | -32 kcal, less protein |
| Tuna Philadelphia Rolls | 250g | 388.0 | 22.3g | -36 kcal, more protein |
| Salmon Sushi Rolls | 87g | 189.0 | 6g | -235 kcal, less protein |
| 12 Salmon Rolls | 339g | 562.5 | 23.2g | +138 kcal, more protein |