How many calories are in Rice with curries?

Rice with curries contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Rice with curries

Total weight: 150g
195.0
kcal
4g
Protein
0.4g
Fat
42g
Carbs

Nutritional value of Rice with curries per 100 grams

130.0
kcal
2.7g
Protein
0.3g
Fat
28g
Carbs

What's inside Rice with curries

Ingredient Amount Calories Protein Fat Carbs
Rice (cooked white rice) 150g 130 kcal 2.7g 0.3g 28g

Where do the calories in Rice with curries come from

2%
86%
8%
Fat 2% Carbs 86% Protein 8%

How Rice with curries fits into your daily diet

Nutrient Amount % Daily Value
Calories 195 kcal 10%
Protein 4g 8%
Fat 0.4g 1%
Carbs 42g 14%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Rice with curries

🏃
Jogging
20 min
🚴
Cycling
23 min
🚶
Walking
45 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Rice with curries

How many calories are in Rice with curries?

A full serving of Rice with curries contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.

Is Rice with curries good for weight loss?

Rice with curries has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Rice with curries?

A serving of Rice with curries provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Rice with curries calories?

The easiest way to track Rice with curries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Rice with curries compare to similar meals?

Meal Weight Calories Protein compared to this
Porkchop with Rice and Pakbet 210g 275.0 4g +80 kcal, same protein
Rice and Porkchop 150g 195.0 4g +0 kcal, same protein
Chicken Menudo Meal 150g 195.0 4g +0 kcal, same protein
Cooked Rice 100g 130.0 2.7g -65 kcal, less protein
Rice with beef and vegetables 150g 195.0 4g +0 kcal, same protein