How many calories are in Chicken Menudo Meal?
Chicken Menudo Meal contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 42g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Menudo Meal
Nutritional value of Chicken Menudo Meal per 100 grams
What's inside Chicken Menudo Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rice (cooked white) | 150g | 130 kcal | 2.7g | 0.3g | 28g |
Where do the calories in Chicken Menudo Meal come from
How Chicken Menudo Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Menudo Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Menudo Meal
How many calories are in Chicken Menudo Meal?
A full serving of Chicken Menudo Meal contains approximately 195 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 130 kcal.
Is Chicken Menudo Meal good for weight loss?
Chicken Menudo Meal has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Menudo Meal?
A serving of Chicken Menudo Meal provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Menudo Meal calories?
The easiest way to track Chicken Menudo Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Menudo Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cooked Rice | 100g | 130.0 | 2.7g | -65 kcal, less protein |
| Rice with curries | 150g | 195.0 | 4g | +0 kcal, same protein |
| Porkchop with Rice and Pakbet | 210g | 275.0 | 4g | +80 kcal, same protein |
| Rice and Porkchop | 150g | 195.0 | 4g | +0 kcal, same protein |
| Rice with Sprats and Dhal | 150g | 195.0 | 4g | +0 kcal, same protein |