How many calories are in Cream-filled Donut?
Cream-filled Donut contains 180 calories per serving (9% of the 2,000 kcal daily value), with 8g fat, 25g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cream-filled Donut
Nutritional value of Cream-filled Donut per 100 grams
What's inside Cream-filled Donut
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Donut with milk cream filling | 40g | 450 kcal | 5g | 20g | 62.5g |
Where do the calories in Cream-filled Donut come from
How Cream-filled Donut fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cream-filled Donut
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cream-filled Donut
How many calories are in Cream-filled Donut?
A full serving of Cream-filled Donut contains approximately 180 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 450 kcal.
Is Cream-filled Donut good for weight loss?
Cream-filled Donut has a high calorie density at 450 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cream-filled Donut?
A serving of Cream-filled Donut provides about 2g of protein from a total serving weight of 40g. That is 5g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cream-filled Donut calories?
The easiest way to track Cream-filled Donut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cream-filled Donut compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar-coated doughnuts | 220g | 776.0 | 21g | +596 kcal, more protein |
| Donut | 60g | 250.0 | 4g | +70 kcal, more protein |
| Donut | 60g | 250.0 | 3g | +70 kcal, more protein |
| Mini Donuts | 50g | 195.0 | 2g | +15 kcal, same protein |
| Chocolate Donut Half | 48g | 192.0 | 4g | +12 kcal, more protein |