How many calories are in Bulgur with Vermicelli?
Bulgur with Vermicelli contains 360 calories per serving (18% of the 2,000 kcal daily value), with 8g fat, 65g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bulgur with Vermicelli
Nutritional value of Bulgur with Vermicelli per 100 grams
What's inside Bulgur with Vermicelli
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked bulgur wheat | 200g | 110 kcal | 3g | 0.5g | 22.5g |
| fried vermicelli pasta | 20g | 700 kcal | 15g | 35g | 100g |
Where do the calories in Bulgur with Vermicelli come from
How Bulgur with Vermicelli fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 8g | 12% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bulgur with Vermicelli
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bulgur with Vermicelli
How many calories are in Bulgur with Vermicelli?
A full serving of Bulgur with Vermicelli contains approximately 360 kcal. The total serving weighs about 220g. Per 100 grams, that works out to 163.6 kcal.
Is Bulgur with Vermicelli good for weight loss?
Bulgur with Vermicelli has a moderate calorie density at 163.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bulgur with Vermicelli?
A serving of Bulgur with Vermicelli provides about 9g of protein from a total serving weight of 220g. That is 4.1g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Bulgur with Vermicelli calories?
The easiest way to track Bulgur with Vermicelli is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bulgur with Vermicelli compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bulgur with onions | 190g | 238.0 | 6.5g | -122 kcal, less protein |
| Vermicelli Pasta | 150g | 210.0 | 6g | -150 kcal, less protein |
| Bulgur with Vegetables | 150g | 180.0 | 5g | -180 kcal, less protein |
| Cooked Bulgur Wheat | 180g | 240.0 | 6g | -120 kcal, less protein |
| Bulgur Wheat | 150g | 570.0 | 15g | +210 kcal, more protein |