How many calories are in Vegetarian Pad Thai?
Vegetarian Pad Thai contains 493 calories per serving (25% of the 2,000 kcal daily value), with 19g fat, 54g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetarian Pad Thai
Nutritional value of Vegetarian Pad Thai per 100 grams
What's inside Vegetarian Pad Thai
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| rice noodles | 180g | 138.9 kcal | 2.2g | 0.6g | 25g |
| scrambled egg | 80g | 175 kcal | 15g | 12.5g | 2.5g |
| crushed peanuts | 15g | 600 kcal | 26.7g | 53.3g | 20g |
| bean sprouts | 20g | 50 kcal | 5g | 0g | 15g |
| lime wedge | 10g | 30 kcal | 0g | 0g | 10g |
Where do the calories in Vegetarian Pad Thai come from
How Vegetarian Pad Thai fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 493 kcal | 25% |
| Protein | 21g | 42% |
| Fat | 19g | 29% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetarian Pad Thai
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetarian Pad Thai
How many calories are in Vegetarian Pad Thai?
A full serving of Vegetarian Pad Thai contains approximately 493 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 161.6 kcal.
Is Vegetarian Pad Thai good for weight loss?
Vegetarian Pad Thai has a moderate calorie density at 161.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetarian Pad Thai?
A serving of Vegetarian Pad Thai provides about 21g of protein from a total serving weight of 305g. That is 6.9g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Vegetarian Pad Thai calories?
The easiest way to track Vegetarian Pad Thai is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetarian Pad Thai compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stir-fried Rice Vermicelli | 290g | 317.0 | 11.5g | -176 kcal, less protein |
| Egg with Bean Sprouts and Peanut Sauce | 330g | 480.0 | 25g | -13 kcal, more protein |
| Egg, Black Rice & Bean Sprouts | 250g | 260.0 | 16g | -233 kcal, less protein |
| Stir-fried noodles | 260g | 370.0 | 21g | -123 kcal, same protein |
| Noodle Soup | 380g | 299.0 | 14g | -194 kcal, less protein |