How many calories are in Chili with Rice?

Chili with Rice contains 444 calories per serving (22% of the 2,000 kcal daily value), with 12.5g fat, 62.4g carbs, and 18.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chili with Rice

Total weight: 330g
444.0
kcal
18.4g
Protein
12.5g
Fat
62.4g
Carbs

Nutritional value of Chili with Rice per 100 grams

134.5
kcal
5.6g
Protein
3.8g
Fat
18.9g
Carbs

What's inside Chili with Rice

Ingredient Amount Calories Protein Fat Carbs
Cooked white rice 180g 130 kcal 2.7g 0.3g 28g
Chili con carne with beans 150g 140 kcal 9g 8g 8g

Where do the calories in Chili with Rice come from

25%
56%
17%
Fat 25% Carbs 56% Protein 17%

How Chili with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 444 kcal 22%
Protein 18.4g 37%
Fat 12.5g 19%
Carbs 62.4g 21%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chili with Rice

🏃
Jogging
44 min
🚴
Cycling
52 min
🚶
Walking
103 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chili with Rice

How many calories are in Chili with Rice?

A full serving of Chili with Rice contains approximately 444 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 134.5 kcal.

Is Chili with Rice good for weight loss?

Chili with Rice has a low calorie density at 134.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chili with Rice?

A serving of Chili with Rice provides about 18.4g of protein from a total serving weight of 330g. That is 5.6g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.

What is the easiest way to track Chili with Rice calories?

The easiest way to track Chili with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chili with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chili con carne with rice 408g 475.0 24.3g +31 kcal, more protein
Chili Con Carne 250g 180.0 15g -264 kcal, less protein
Rice with chili 270g 375.0 16.2g -69 kcal, less protein
Beef with Rice 280g 450.0 22.3g +6 kcal, more protein
Chili with rice 525g 862.0 35.5g +418 kcal, more protein