How many calories are in Chili with Rice?
Chili with Rice contains 444 calories per serving (22% of the 2,000 kcal daily value), with 12.5g fat, 62.4g carbs, and 18.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chili with Rice
Nutritional value of Chili with Rice per 100 grams
What's inside Chili with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked white rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Chili con carne with beans | 150g | 140 kcal | 9g | 8g | 8g |
Where do the calories in Chili with Rice come from
How Chili with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 444 kcal | 22% |
| Protein | 18.4g | 37% |
| Fat | 12.5g | 19% |
| Carbs | 62.4g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chili with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chili with Rice
How many calories are in Chili with Rice?
A full serving of Chili with Rice contains approximately 444 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 134.5 kcal.
Is Chili with Rice good for weight loss?
Chili with Rice has a low calorie density at 134.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chili with Rice?
A serving of Chili with Rice provides about 18.4g of protein from a total serving weight of 330g. That is 5.6g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Chili with Rice calories?
The easiest way to track Chili with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chili with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chili con carne with rice | 408g | 475.0 | 24.3g | +31 kcal, more protein |
| Chili Con Carne | 250g | 180.0 | 15g | -264 kcal, less protein |
| Rice with chili | 270g | 375.0 | 16.2g | -69 kcal, less protein |
| Beef with Rice | 280g | 450.0 | 22.3g | +6 kcal, more protein |
| Chili with rice | 525g | 862.0 | 35.5g | +418 kcal, more protein |