How many calories are in Chili with rice?
Chili with rice contains 862 calories per serving (43% of the 2,000 kcal daily value), with 31.5g fat, 106.2g carbs, and 35.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chili with rice
Nutritional value of Chili with rice per 100 grams
What's inside Chili with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice | 180g | 130 kcal | 2.7g | 0.3g | 28g |
| Chili con carne with ground beef | 200g | 140 kcal | 11g | 8g | 6g |
| Whole grain bread | 90g | 250 kcal | 9g | 3g | 45g |
| Butter | 15g | 720 kcal | 0.7g | 81.3g | 0.7g |
| Shredded carrots and lettuce | 40g | 37.5 kcal | 1g | 0.3g | 8g |
Where do the calories in Chili with rice come from
How Chili with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 862 kcal | 43% |
| Protein | 35.5g | 71% |
| Fat | 31.5g | 48% |
| Carbs | 106.2g | 35% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chili with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chili with rice
How many calories are in Chili with rice?
A full serving of Chili with rice contains approximately 862 kcal. The total serving weighs about 525g. Per 100 grams, that works out to 164.2 kcal.
Is Chili with rice good for weight loss?
Chili with rice has a moderate calorie density at 164.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chili with rice?
A serving of Chili with rice provides about 35.5g of protein from a total serving weight of 525g. That is 6.8g of protein per 100g, which covers roughly 71% of the recommended daily intake of 50g.
What is the easiest way to track Chili with rice calories?
The easiest way to track Chili with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chili with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chili con carne with rice | 408g | 475.0 | 24.3g | -387 kcal, less protein |
| White rice and butter beans | 200g | 270.0 | 11.7g | -592 kcal, less protein |
| Chicken with carrots and rice | 320g | 351.0 | 34.8g | -511 kcal, less protein |
| Rice with beans and potato | 350g | 380.0 | 13.7g | -482 kcal, less protein |
| Rice with vegetables | 170g | 223.0 | 4.4g | -639 kcal, less protein |