How many calories are in Chili con carne with rice?
Chili con carne with rice contains 475 calories per serving (24% of the 2,000 kcal daily value), with 9.4g fat, 75g carbs, and 24.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chili con carne with rice
Nutritional value of Chili con carne with rice per 100 grams
What's inside Chili con carne with rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chili con carne | 250g | 108 kcal | 8g | 3.6g | 12g |
| Cooked white rice | 158g | 129.7 kcal | 2.7g | 0.3g | 28.5g |
Where do the calories in Chili con carne with rice come from
How Chili con carne with rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 24.3g | 49% |
| Fat | 9.4g | 14% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chili con carne with rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chili con carne with rice
How many calories are in Chili con carne with rice?
A full serving of Chili con carne with rice contains approximately 475 kcal. The total serving weighs about 408g. Per 100 grams, that works out to 116.4 kcal.
Is Chili con carne with rice good for weight loss?
Chili con carne with rice has a low calorie density at 116.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chili con carne with rice?
A serving of Chili con carne with rice provides about 24.3g of protein from a total serving weight of 408g. That is 6g of protein per 100g, which covers roughly 49% of the recommended daily intake of 50g.
What is the easiest way to track Chili con carne with rice calories?
The easiest way to track Chili con carne with rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chili con carne with rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chili Con Carne | 250g | 180.0 | 15g | -295 kcal, less protein |
| Rice with greens and chili | 285g | 335.0 | 9.4g | -140 kcal, less protein |
| Beef with Rice | 280g | 450.0 | 22.3g | -25 kcal, less protein |
| Rice and Chicken | 270g | 393.0 | 41.3g | -82 kcal, more protein |
| Rice with Chicken | 250g | 354.0 | 16.2g | -121 kcal, less protein |