How many calories are in Fried Chicken with Okra?
Fried Chicken with Okra contains 31 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Okra
Nutritional value of Fried Chicken with Okra per 100 grams
What's inside Fried Chicken with Okra
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Okra | 100g | 31 kcal | 2g | 0.2g | 7g |
Where do the calories in Fried Chicken with Okra come from
How Fried Chicken with Okra fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 2g | 4% |
| Fat | 0.2g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Okra
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Okra
How many calories are in Fried Chicken with Okra?
A full serving of Fried Chicken with Okra contains approximately 31 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 31 kcal.
Is Fried Chicken with Okra good for weight loss?
Fried Chicken with Okra has a low calorie density at 31 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Chicken with Okra?
A serving of Fried Chicken with Okra provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Okra calories?
The easiest way to track Fried Chicken with Okra is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Okra compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Okra | 90g | 30.0 | 2g | -1 kcal, same protein |
| Okra | 27g | 9.0 | 1g | -22 kcal, less protein |
| Okra | 300g | 90.0 | 6.3g | +59 kcal, more protein |
| Okra | 30g | 10.5 | 0.9g | -20 kcal, less protein |
| Grilled Okra | 120g | 33.6 | 2.4g | +2 kcal, more protein |