How many calories are in Vegetable Curry?
Vegetable Curry contains 285 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 30g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Curry
Nutritional value of Vegetable Curry per 100 grams
What's inside Vegetable Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable curry base (coconut milk, spices, oil) | 1,200g | 20 kcal | 0.4g | 1.3g | 1.7g |
| mixed vegetables (e.g., spinach, green beans, herbs) | 150g | 30 kcal | 2g | 0g | 6.7g |
Where do the calories in Vegetable Curry come from
How Vegetable Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 8g | 16% |
| Fat | 15g | 23% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Curry
How many calories are in Vegetable Curry?
A full serving of Vegetable Curry contains approximately 285 kcal. The total serving weighs about 1,350g. Per 100 grams, that works out to 21.1 kcal.
Is Vegetable Curry good for weight loss?
Vegetable Curry has a low calorie density at 21.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Curry?
A serving of Vegetable Curry provides about 8g of protein from a total serving weight of 1,350g. That is 0.6g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Curry calories?
The easiest way to track Vegetable Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| mixed veg curry | 290g | 512.0 | 12g | +227 kcal, more protein |
| Vegetable Chickpea Curry | 255g | 325.0 | 8.8g | +40 kcal, more protein |
| Rice with greens and vegetable curry | 330g | 320.0 | 9.2g | +35 kcal, more protein |
| Rice with greens and curry | 330g | 320.0 | 9.2g | +35 kcal, more protein |
| Rice with Vegetable Curry and Greens | 300g | 364.0 | 12.2g | +79 kcal, more protein |