How many calories are in Vegetable Chickpea Curry?
Vegetable Chickpea Curry contains 325 calories per serving (16% of the 2,000 kcal daily value), with 13.7g fat, 33g carbs, and 8.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Chickpea Curry
Nutritional value of Vegetable Chickpea Curry per 100 grams
What's inside Vegetable Chickpea Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| coconut milk curry base | 150g | 140 kcal | 2g | 8g | 10g |
| chickpeas | 50g | 160 kcal | 8g | 1g | 28g |
| red bell pepper | 30g | 33.3 kcal | 1g | 0.3g | 6.7g |
| spinach or leafy greens | 20g | 50 kcal | 5g | 0.5g | 5g |
| spices (turmeric, cumin, coriander) | 5g | 300 kcal | 10g | 20g | 20g |
Where do the calories in Vegetable Chickpea Curry come from
How Vegetable Chickpea Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 8.8g | 18% |
| Fat | 13.7g | 21% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Chickpea Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Chickpea Curry
How many calories are in Vegetable Chickpea Curry?
A full serving of Vegetable Chickpea Curry contains approximately 325 kcal. The total serving weighs about 255g. Per 100 grams, that works out to 127.5 kcal.
Is Vegetable Chickpea Curry good for weight loss?
Vegetable Chickpea Curry has a low calorie density at 127.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Chickpea Curry?
A serving of Vegetable Chickpea Curry provides about 8.8g of protein from a total serving weight of 255g. That is 3.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Chickpea Curry calories?
The easiest way to track Vegetable Chickpea Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Chickpea Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Curry | 1,350g | 285.0 | 8g | -40 kcal, less protein |
| Green Curry Sauce | 380g | 355.0 | 6.8g | +30 kcal, less protein |
| Chickpea Curry | 130g | 210.0 | 9g | -115 kcal, more protein |
| Thai Red Curry | 360g | 395.0 | 35.8g | +70 kcal, more protein |
| Chickpea Curry with Rice | 505g | 545.0 | 16.4g | +220 kcal, more protein |