How many calories are in Fried Tortillas with Onion?
Fried Tortillas with Onion contains 152 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20.5g carbs, and 3.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Tortillas with Onion
Nutritional value of Fried Tortillas with Onion per 100 grams
What's inside Fried Tortillas with Onion
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried corn tortilla | 50g | 300 kcal | 6g | 14g | 40g |
| chopped onion | 5g | 40 kcal | 2g | 0g | 10g |
Where do the calories in Fried Tortillas with Onion come from
How Fried Tortillas with Onion fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 152 kcal | 8% |
| Protein | 3.1g | 6% |
| Fat | 7g | 11% |
| Carbs | 20.5g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tortillas with Onion
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tortillas with Onion
How many calories are in Fried Tortillas with Onion?
A full serving of Fried Tortillas with Onion contains approximately 152 kcal. The total serving weighs about 55g. Per 100 grams, that works out to 276.4 kcal.
Is Fried Tortillas with Onion good for weight loss?
Fried Tortillas with Onion has a high calorie density at 276.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Tortillas with Onion?
A serving of Fried Tortillas with Onion provides about 3.1g of protein from a total serving weight of 55g. That is 5.6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tortillas with Onion calories?
The easiest way to track Fried Tortillas with Onion is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tortillas with Onion compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tortillas with Salsa | 200g | 390.0 | 6g | +238 kcal, more protein |
| Mexican Sopes | 220g | 400.0 | 10g | +248 kcal, more protein |
| Scrambled Eggs with Tortilla | 160g | 310.0 | 16g | +158 kcal, more protein |
| Tamale & relish | 125g | 305.0 | 5.5g | +153 kcal, more protein |
| Chicken wrap | 290g | 575.0 | 40.3g | +423 kcal, more protein |