How many calories are in Khichadi with Ghee and Methi Thepla?
Khichadi with Ghee and Methi Thepla contains 510 calories per serving (26% of the 2,000 kcal daily value), with 18g fat, 70g carbs, and 13g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Khichadi with Ghee and Methi Thepla
Nutritional value of Khichadi with Ghee and Methi Thepla per 100 grams
What's inside Khichadi with Ghee and Methi Thepla
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Khichadi (rice and lentils) | 200g | 120 kcal | 4g | 2g | 20g |
| Ghee | 10g | 900 kcal | 0g | 100g | 0g |
| Methi Thepla | 70g | 257.1 kcal | 7.1g | 5.7g | 42.9g |
Where do the calories in Khichadi with Ghee and Methi Thepla come from
How Khichadi with Ghee and Methi Thepla fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 13g | 26% |
| Fat | 18g | 28% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Khichadi with Ghee and Methi Thepla
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Khichadi with Ghee and Methi Thepla
How many calories are in Khichadi with Ghee and Methi Thepla?
A full serving of Khichadi with Ghee and Methi Thepla contains approximately 510 kcal. The total serving weighs about 280g. Per 100 grams, that works out to 182.1 kcal.
Is Khichadi with Ghee and Methi Thepla good for weight loss?
Khichadi with Ghee and Methi Thepla has a moderate calorie density at 182.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Khichadi with Ghee and Methi Thepla?
A serving of Khichadi with Ghee and Methi Thepla provides about 13g of protein from a total serving weight of 280g. That is 4.6g of protein per 100g, which covers roughly 26% of the recommended daily intake of 50g.
What is the easiest way to track Khichadi with Ghee and Methi Thepla calories?
The easiest way to track Khichadi with Ghee and Methi Thepla is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Khichadi with Ghee and Methi Thepla compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Khichdi with Ghee | 215g | 365.0 | 7g | -145 kcal, less protein |
| Methi Thepla with Yogurt | 180g | 420.0 | 13g | -90 kcal, same protein |
| Methi Thepla | 120g | 320.0 | 8g | -190 kcal, less protein |
| Methi Thepla with Butter and Buttermilk | 260g | 420.0 | 12.1g | -90 kcal, less protein |
| Methi Thepla | 60g | 240.0 | 6g | -270 kcal, less protein |