How many calories are in Methi Thepla with Butter and Buttermilk?
Methi Thepla with Butter and Buttermilk contains 420 calories per serving (21% of the 2,000 kcal daily value), with 16.5g fat, 52g carbs, and 12.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Methi Thepla with Butter and Buttermilk
Nutritional value of Methi Thepla with Butter and Buttermilk per 100 grams
What's inside Methi Thepla with Butter and Buttermilk
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Methi Thepla (fenugreek flatbread) | 100g | 250 kcal | 7g | 5g | 40g |
| Butter (on thepla) | 10g | 720 kcal | 1g | 80g | 0g |
| Buttermilk (chaas) | 150g | 65.3 kcal | 3.3g | 2.3g | 8g |
Where do the calories in Methi Thepla with Butter and Buttermilk come from
How Methi Thepla with Butter and Buttermilk fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 12.1g | 24% |
| Fat | 16.5g | 25% |
| Carbs | 52g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Methi Thepla with Butter and Buttermilk
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Methi Thepla with Butter and Buttermilk
How many calories are in Methi Thepla with Butter and Buttermilk?
A full serving of Methi Thepla with Butter and Buttermilk contains approximately 420 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 161.5 kcal.
Is Methi Thepla with Butter and Buttermilk good for weight loss?
Methi Thepla with Butter and Buttermilk has a moderate calorie density at 161.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Methi Thepla with Butter and Buttermilk?
A serving of Methi Thepla with Butter and Buttermilk provides about 12.1g of protein from a total serving weight of 260g. That is 4.7g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Methi Thepla with Butter and Buttermilk calories?
The easiest way to track Methi Thepla with Butter and Buttermilk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Methi Thepla with Butter and Buttermilk compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Methi Thepla with Yogurt | 180g | 420.0 | 13g | +0 kcal, more protein |
| Methi Thepla | 60g | 240.0 | 6g | -180 kcal, less protein |
| Khichadi with Ghee and Methi Thepla | 280g | 510.0 | 13g | +90 kcal, more protein |
| Chapati & Saag | 415g | 788.0 | 26.1g | +368 kcal, more protein |
| Indian Flatbread Meal | 275g | 380.0 | 9.7g | -40 kcal, less protein |