How many calories are in Pistachio Cake Tea?
Pistachio Cake Tea contains 101 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pistachio Cake Tea
Nutritional value of Pistachio Cake Tea per 100 grams
What's inside Pistachio Cake Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pistachio sponge cake | 20g | 365 kcal | 5g | 15g | 50g |
| Pistachio cream spread | 5g | 540 kcal | 0g | 40g | 40g |
| Black tea | 76g | 1.3 kcal | 0g | 0g | 0g |
Where do the calories in Pistachio Cake Tea come from
How Pistachio Cake Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pistachio Cake Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pistachio Cake Tea
How many calories are in Pistachio Cake Tea?
A full serving of Pistachio Cake Tea contains approximately 101 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 101 kcal.
Is Pistachio Cake Tea good for weight loss?
Pistachio Cake Tea has a low calorie density at 101 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pistachio Cake Tea?
A serving of Pistachio Cake Tea provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Pistachio Cake Tea calories?
The easiest way to track Pistachio Cake Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pistachio Cake Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sponge Cake with Tea | 700g | 1435.0 | 20g | +1334 kcal, more protein |
| Chocolate Matcha Cake | 185g | 790.0 | 11.5g | +689 kcal, more protein |
| Biscuit Cake | 390g | 503.0 | 6.5g | +402 kcal, more protein |
| Tea and Snacks | 322g | 285.0 | 3.6g | +184 kcal, more protein |
| Chocolate Cake & Coffee | 325g | 545.0 | 7.5g | +444 kcal, more protein |