How many calories are in Tea and Snacks?
Tea and Snacks contains 285 calories per serving (14% of the 2,000 kcal daily value), with 16.5g fat, 28.9g carbs, and 3.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tea and Snacks
Nutritional value of Tea and Snacks per 100 grams
What's inside Tea and Snacks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black tea | 250g | 0.8 kcal | 0g | 0g | 0.2g |
| Lemon slice | 10g | 30 kcal | 1g | 0g | 9g |
| Fish and butter spread | 20g | 450 kcal | 7.5g | 40g | 5g |
| Fruit jelly cube | 10g | 250 kcal | 0g | 0g | 60g |
| Chocolate covered cookie | 20g | 500 kcal | 6g | 25g | 65g |
| Chocolate wafer bar | 12g | 541.7 kcal | 6.7g | 29.2g | 62.5g |
Where do the calories in Tea and Snacks come from
How Tea and Snacks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 3.6g | 7% |
| Fat | 16.5g | 25% |
| Carbs | 28.9g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tea and Snacks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tea and Snacks
How many calories are in Tea and Snacks?
A full serving of Tea and Snacks contains approximately 285 kcal. The total serving weighs about 322g. Per 100 grams, that works out to 88.5 kcal.
Is Tea and Snacks good for weight loss?
Tea and Snacks has a low calorie density at 88.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tea and Snacks?
A serving of Tea and Snacks provides about 3.6g of protein from a total serving weight of 322g. That is 1.1g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Tea and Snacks calories?
The easiest way to track Tea and Snacks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tea and Snacks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salami Sandwich Snack | 441g | 481.0 | 14g | +196 kcal, more protein |
| Tea with cookies | 255g | 292.0 | 5g | +7 kcal, more protein |
| Lemon Tea | 247g | 4.0 | 0g | -281 kcal, less protein |
| Pistachio Cake Tea | 100g | 101.0 | 2g | -184 kcal, less protein |
| Green Tea with Lemon and Jaggery | 215g | 20.0 | 0.5g | -265 kcal, less protein |